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How I control my anger

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Some people asked me "Han, I never see you angry, do you never angry? How did you do that?"
"No, of course, I have ever been angry, but usually it happens only in my mind, I seldom express it through verbal or behavior. When I am angry, sometimes I express it through cry or I went to take wudhu to calm me down"

Image Courtesy of Jesadaphorn from freedigitalphotos.net


 "Wait, you often take wudhu, Han. Does it mean you often angry?"
"Hahaha. No, It was for different reason, I take wudhu for shalat, not because I am angry."



I often get question about how I control my anger, so I decided to put it in my blog post. So whenever someone asked again, I probably just sent this post link to them. Hahahahah

Btw here my tips to control anger:
1.       Istigfar (ask forgiveness or taawud)
2.       Remember the hadith
It was narrated from Abu Hurairah that the Messenger of Allah (sal Allahu alaihi wa sallam) said: 
“The strong man is not the one who wrestles others; rather, 
the strong man is the one who controls himself at times of anger.” 
[The Book of Al-Birr: Sahih Muslim]
Whenever I am angry, I always remind myself those hadith. I want to be the strongest people so yeah, I have to control my anger
3.       Take wudhu
 “Anger comes from the devil, the devil was created from fire, 
and fire is extinguished only with water. 
So when one of you becomes angry, he should make wudu.”
4.        Change your position or leave.
"When one of you becomes angry while standing, he should sit down. 
If the anger leaves him, well and good; otherwise he should lie down.

Now you probably realize that all my tips actually based on hadith  
But it is the truth, that is what I usually do when I am angry, I put the hadith into practice and Alhamdulillah it help me a lot.
La haula wala quwatta illa billah.
I hope it can help you too
You should try. 
I pray Allah will help you to control your anger.
Good Luck!
 (ˆˆ)




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